Level 1 Weightlifting Seminar Part 2 - The Snatch

Part 2 of the Level 1 Weightlifting Seminar features instruction by Greg Everett on his complete snatch learning progression, from the overhead position and receiving position exercise series, the progression from the hang, to the progression to the complete snatch from the floor.

(HD 1920x1080p / 1 hour 17 min)

Video access is unlimited - Watch it as many times as you want and from any device that has an internet connection and web browser (desktop, tablet, phone).

Filmed at the Catalyst Athletics Level 1 Weightlifting Seminar at Catalyst Athletics in September 2014.